Protecting Your Health

Preventing the Spread

There are simple steps to stop the spread of COVID-19.

• Wear a mask when in public and around other people. It is one of the most important tools we have to slow the spread of COVID-19. Learn more about masking.
• Practice physical distancing - keeping at least six feet between you and others. Learn more about physical distancing.
• Wash hands with water and soap or with sanitizer for at least 20 seconds.
• Cover your nose and mouth with a tissue or your elbow when coughing or sneezing.
• Don't touch your eyes, nose or mouth with unwashed hands.

Other Ways You Can Keep Yourself & Your Family Healthy

• Take everyday preventive actions to stay healthy.
• Avoid close contact with people who are sick.
• Stay home when you are sick.
• Clean and disinfect frequently touched objects and surfaces using a regular household cleaning spray or wipe.
• Follow public health advice regarding school closures, avoiding crowds and other physical distancing measures.
• Stay informed. Keep an eye on OU Health's Facebook page for news straight from the experts. You can also visit the state Health Department's COVID-19 site as well as the CDC.