There's a lot of news coverage about the outbreak of COVID-19 and it can be overwhelming for parents and frightening to kids. The American Academy of Pediatrics encourages parents and others who work closely with children to filter information and talk about it in a way that their child can understand.

Resources & Information

Oklahoma City Resources/Take Care of Yourself and Your Family (PDF)
Tips for Schedule & Routine (PDF)
Mask Wearing 101: Teaching Tips for Home and School - English (PDF)
Mask Wearing 101: Teaching Tips for Home and School - Spanish (PDF)

Activities for Children

Activities at Home (PDF)
Relaxation Exercise (Balloon Breathing) (PDF)
Hand Hygiene Activity (PDF)
Fish Bowl Activity (PDF)
Cloud Dough Activity (PDF)
Clean Mud Activity (PDF)

​Caregiver Resources

NCTSN Caregiver COVID 19 Information
Oklahoma State Department of Education – Special Education Guidance
Office Special Education and Rehabilitative Services (OSERS) Guidance

Conversations with Family

We know that families are having important conversations about the way the COVID-19 pandemic is affecting all our lives. Children – and parents – may feel overwhelmed at times, and parents are sometimes unsure of the best way to teach their kids of different ages about the virus. Families also need to know that all the emotions they feel are valid as we go through this together, and one of the best things we can do is listen to each other and talk about what we are thinking and feeling. In conjunction with Wiggle Out Loud and the OU College of Medicine Department of Pediatrics, we welcome you to share these videos with your child. Learn more at wiggleoutloud.org.